Event Date:
Monday, January 19th
6:00–8:30 PM
Concord Town Hall
86 Franklin St
Springville, NY 14141
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🌿 ROOTED RENEWAL: A GRIEF HEALING EXPERIENCE
A soft, supportive evening for anyone navigating grief in any form — loss, heartbreak, identity shifts, or the quiet heaviness you’ve been carrying alone.
Join us for a night of gentle grounding, emotional release, and compassionate community connection.
✨ What We’ll Experience
🔆 WHAT TO BRING
🌸 Details About Each Offering
🍫 Cacao Heart-Opening Ceremony
Ceremonial-grade cacao is used to gently open the heart, deepen emotional presence, and create softness before entering deeper practices. It helps ground the body and invite clarity, warmth, and connection.
💨 Conscious Connected Breathwork
A guided rhythmic breathing technique that helps release stored tension, emotional residue, and patterns held within the body. This practice supports emotional clarity, energetic flow, and deep healing in a safe, supported space.
🔔 Sound Bath Journey
Crystal sound bowls and soothing frequencies are played during and after breathwork to guide the body into deep rest. This helps calm the nervous system and support deep rest and integration. Sound helps the breathwork settle and creates a sense of safety, grounding, and inner spaciousness.
🌿 Integration & Reflection
After the active practices, we slow things down. This space is for grounding, quiet reflection, and letting what has shifted land gently — without needing to name it or make sense of it.
🥗 Nourishment
A grazing table will be available after breathwork to support grounding, nourishment, and a gentle return to the outer world.
⚠️ Important Health & Safety Note
This experience includes conscious connected breathwork and a sound bowl journey, which may not be suitable for everyone.
Please consult with your healthcare provider and inform the facilitators if you have heart conditions, are pregnant, have a history of seizures, uncontrolled high blood pressure, severe asthma, recent surgery, or any condition where intense breathing or sound may be unsafe.
Sound bowls may not be appropriate for those with sound sensitivity, tinnitus, sound-triggered seizures, or implanted medical devices (such as pacemakers).
✨ Participation is always optional — you’re welcome to rest, modify, or step away at any time. If you have questions, feel free to reach out.
❓ FAQ
👉 How do I sign up?
All sign-ups and payments are completed directly through our website. Once your purchase is complete, your spot is secured.
👉 Is this beginner-friendly?
Yes. Everything is guided, supportive, and accessible to newcomers.
👉 Will I have to share anything personal?
Nope. Sharing is optional and never required. You are welcome to simply be present.
👉 What should I bring?
See the highlighted list above — everything else is provided for you.
👉 Is this workshop only for grief?
Yes, but grief takes many forms — loss of a loved one, heartbreak, identity shifts, emotional heaviness, transitions, or inner changes that feel overwhelming.
👉 Can the experience feel emotional?
It can, but in a deeply supported way. Our facilitators are trained in grounding, comfort, and emotional integration techniques.
👉 Can I come alone?
Absolutely — many participants do. This is a soft, welcoming space where all are held with care.
🌙 Important Note
This experience is nonrefundable, as we prepare materials and cacao specifically for each registered participant. Thank you for honoring the energetic and practical preparation that goes into this space.
